Tired, but I pick up a pen and my diary…. (A somewhat abstract, disjointed diary entry simultaneously addressing self doubt,… Read more Rise Up A Notch
An affirmation to deal with arising obsessions, or anything which we may become fixated on.
In the middle of an OCD episode I realised how I am trapped by ‘the ghost of poor actions past’… Read more OCD Breaker Affirmation.
Things which are created to instill terror and fear only succeed when we are overcome by the fear. Defying the… Read more In Defiance of Fear
What do I mean by ‘reckless abandon’? I ‘experience’ (I won’t say “suffer” from) OCD symptoms – which, at times… Read more OCD Insight
I woke up this morning becoming aware of the OCD patterns I keep falling into, and realised…. Rejecting the “bad… Read more I Cannot Reject Myself Any Longer
May we receive the forgiveness our hearts so long desire.