In the middle of an OCD episode I realised how I am trapped by ‘the ghost of poor actions past’… Read more OCD Breaker Affirmation.

In the middle of an OCD episode I realised how I am trapped by ‘the ghost of poor actions past’… Read more OCD Breaker Affirmation.
What do I mean by ‘reckless abandon’? I ‘experience’ (I won’t say “suffer” from) OCD symptoms – which, at times… Read more OCD Insight
I woke up this morning becoming aware of the OCD patterns I keep falling into, and realised…. Rejecting the “bad… Read more I Cannot Reject Myself Any Longer